Acne and black head treatment

« ...Exercise can get the blood pumping through your body, and when that blood is pumping, circulation results. This blood circulation will allow your skin to become healthier, more vibrant, and more adaptive to its surroundings. In turn, any acne you have, will have blood circulating through it, and since most external acne is just dead skin, you'll find that your skin will naturally moisturize itself....
...Closed comedones (whiteheads) have small ostia. A combination of both inflammatory and comedonal acne is most commonly seen in younger patients....»
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«...My own son is a prime example of this - he is lucky in that his acne is quite mild, but it does have a huge effect on his confidence and his self-esteem, and that has a major effect on his life. When he has spots, he follows this regimen diligently for as long as it takes for his face to clear, but no matter how much I remind and encourage him to carry on treating, the frequency of his treatment drops off and eventually stops which means his acne returns - it's a vicious cycle. If you recognize yourself in the above paragraph, don't feel too bad about it - welcome to the club!...»
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